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Rory Mackay
Coached rider, Rory, gained his second cat license over the weekend, gaining with a superb weekend of racing at Herne Hill. Well done Rory. Furthermore, Rory, is packing his bags and heading off to Belgium for a week and compete in the hurly burly world of Kermesse racing over. I’m looking forward to hearing about…
London Velodrome
I was lucky enough this week to ride the boards at this awesome venue. It was part of a coaching evening for recruiting new coaches as this auspicious arena. Part of the evening was to coach riders and be coached yourself to see if your style and presentation skills were suitable and that you fitted…
Summer Sportif Riders
If you are thinking or riding a long distance sportif during the summer months and the sun is certainly shining today, then don’t hesitate and engage the services of a coach. Not only will they save you a lot time and wasted effort in unsuitable training plans they will point you quickly in the correct…
Track Cycling Coach
I’m pleased to announce that I’ve passed my British Cycling Level 2 track cycling course. Now looking forward to tackling level 3 when the courses are announced especially at the London Velodrome.
Velodrome Coaching
Awesome coaching session up the London velodrome last Saturday 26 April morning. A young women turned up with her club http://www.vestarowing.co.uk/ had never ridden a fixed bike before let alone a track bike and displayed amazing skills. Lara I salute you. Reminded me of Rebecca Romera in her pomp. Wonderful. Vesta rowing club were a…
Coaching Derny track session Lea Valley
Interesting session last night 12 November at Lea Valley coaching Derny work. Fast exhausting session, definitely one for pulling your speed out.