Brilliant event and the quality of the field was simply amazing. With the likes of Andrew Hutchinson multi Time Trial UK champion and David Millar ex-pro. These boys went round in a tad under 25mph on a Brompton!
Me, was a more sedate 17.4. A bit disappointing as would have liked to crack the 20mph barrier, maybe next year. See my Strava stats: https://www.strava.com/activities/358819202#kudos
Over the festive season I’ve found it’s a good time to get out on the bike and enjoy the relative quite of the lanes. And also, to reflect on what you want to do in 2016. Write it down and decide honestly how long you can devote to training and make a plan. Or indeed…
Great result for coached ride Phil last night in the Welwyn Wheelers 10 mile time trial on a test course not a fast course by any means. Phil raced round in 23min 45 seconds beating 24mins for the first time. Brilliant Phil, well deserved for the hard work you have put in.
First proper ride today, Sun 21 April, post Plantar Faciitis. The sun was shining and it was a pleasure to be out on the bike, low gears were the order of the day though. Encountered loads of cyclists in the lanes all very cheerful and welcoming, terrific. Glad to report no repercussions. Upon arriving home,…
After watching and reading about Sunday’s world championship road race in the rain and especially the comments of Rod Ellingworth’s comments made me smile. I’ve nearly finished Sean Yates book. If anyone could descend and in all conditions then he was your man, frightening, the guy was a rocket. It’s a shame that he is…
Now is the time to engage the coaches services. If you want to benefit from wisdom and experience and properly plan your season, don’t delay contact your coach. So that you can enjoy a full and rewarding season. You’ve been warned.
Now’ the time to reflect on the good and not so good in 2015. Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
