Zack Williamson

First proper ride today, Sun 21 April, post Plantar Faciitis. The sun was shining and it was a pleasure to be out on the bike, low gears were the order of the day though. Encountered loads of cyclists in the lanes all very cheerful and welcoming, terrific. Glad to report no repercussions. Upon arriving home,…

Cold feet, the curse of the winter cyclist. Like many I suffer from this affliction and cold hands come to mention it. The other week, I made an excursion up town with my bike with the intention of visiting a bike shop to buy some decent winter shoes. But came away disappointed. All on offer…

First race of the season this weekend at Hillingdon, organised by Team Quest. For us vets there is a over 50’s race so that will be interesting. I’m certain it will be a struggle now that I’ve got a full blown sore throat, but hopefully won’t be too bad.

Disappointingly I’ve failed in getting entries into two events, I’d targeted, London Prudential and Brompton world championships (being held in London this year) What with coaching so much this year, events in late summer gives me the opportunity to get fit being able to ride more. But no doubt there will other opportunities on the…