First race of the season this weekend at Hillingdon, organised by Team Quest. For us vets there is a over 50’s race so that will be interesting.
I’m certain it will be a struggle now that I’ve got a full blown sore throat, but hopefully won’t be too bad.
I wanted to get back to my form of 2006. Since then in 2008 I’ve had open heart surgery so I faced a year of uncertainty. With Tom’s guidance he delivered a program based around my busy life and the results started coming. My form this season peaked with a 55.00 minute 25 and several…
Now’ the time to reflect on the good and not so good in 2015. Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
Good news to hear that A number of English cities and national parks are to share a £94m cash injection to promote cycling. Manchester, Leeds, Birmingham, Newcastle, Bristol, Cambridge, Oxford and Norwich will share £77m, with four national parks getting a further £17m. The money is to improve existing and fund new cycle routes. The…
there is nothing to make you more nervous than the slippery stuff – ice. It was in abundance today. I was putting out and checking some signage for my clubs reliability trial this morning. On the short ride out, I encountered lots of ice and the black version as well. For about a mile I had…
I rode this event over the weekend with Phil Skinner one of the riders I coach, who is frightenly fit, organised by the Marlow Riders. Marvellous event supported by a full field of 600 riders. Superbly signposted and halfway around wonderful drinks station with homemade cakes, plus lots of jelly babies ( which after grabbing…
Over the past weekend I took the trip up to the Manchester Velodrome to commence my BC Level 3 track course. Very informative and rewarding. And expertly tutored by Marshall Thomas who made the entire event very enjoyable, so congratulations to him. Now it’s the hard work over the next few months to get qualified.
