Rider’s guide to Tour DE France
In this month’s BikesEtc rider’s guide to Tour DE France I’v contributed to the coaching articles in this edition. Check it out, excellent magazine, well put together by Michael Donlevy editor.
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Training with power
Power training- I’ve recently invested in Rotor power cranks on my race bike. It’s the only way to go if you really want to improve and takes the guess work out of training. With a power program and competent and challenging coach your riding will go to another level.
My Book is out now
My book is out now in paperback and Kindle versions. Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike…
Track Cycling Coach
I’m pleased to announce that I’ve passed my British Cycling Level 2 track cycling course. Now looking forward to tackling level 3 when the courses are announced especially at the London Velodrome.
Track Cycling Coaching
It’s my intention to become a more all round coach and feel the need to get qualified in coaching track cyclists. Having been a track cyclist myself for many years starting off at the now defunct Paddington Track in West London when I was a teenager. I’ve riiden quite a few of the outside tracks…
Cyclocross season
With the nights clipping in now, thoughts turn to the winter months. Why not a have a bit of fun and enjoy some cyclocross? It’s great fun and very sociable. And oh, get a coach to get you started.
Entries
Disappointingly I’ve failed in getting entries into two events, I’d targeted, London Prudential and Brompton world championships (being held in London this year) What with coaching so much this year, events in late summer gives me the opportunity to get fit being able to ride more. But no doubt there will other opportunities on the…