It may not be pleasant, but if you want races to run then everyone takes has to take their turn. Stuck on a busy roundabout for over 3 hours last Sunday whilst helping my club’s Westerley CC’s 50 mile promotion is a sacrifice you have to make. And I’m glad to say the majority of riders really appreciate the efforts we made.
Very gratifying.
According to a recent survey, riding to work makes happy workers. Cycle commuters arrive fresh and far more happier compared to any other commuter surveyed. Go on give it a go if you don’t already commute. Start off with a one or two days per week and gently pick it up. It’s a great way of…
I was intending over Christmas to get out a great deal but like the rest of the country flooding, and continual wet weather put a dampener on a great deal of things. But after one particular wet night I did venture out on my mountain bike and negotiated a particular muddy track. Caked in mud…
Good news to hear that A number of English cities and national parks are to share a £94m cash injection to promote cycling. Manchester, Leeds, Birmingham, Newcastle, Bristol, Cambridge, Oxford and Norwich will share £77m, with four national parks getting a further £17m. The money is to improve existing and fund new cycle routes. The…
May I wish all clients past and present a Happy and Prosperous New Year and all of your aspirations come to fruition in 2018.
Great article from Training Peaks : https://www.trainingpeaks.com/coach-blog/the-coronavirus-covid-19-what-every-coach-needs-to-know/?fbclid=IwAR2wP-qlLQjx3D4GWEDGDrrLa_wyQtR7A2Y5Ns96vjICqzhkhr3rD6w-58s
I rode my first time trial of the season on the road today. Suffering from a heavy cold all week wasn’t expecting a scintillating ride and I didn’t disappoint myself. A long 27 minute 10 rode on 87″ fixed gear. But the morning was very pleasant ride out to the start with a teammate and ride…
