I rode my first time trial of the season on the road today. Suffering from a heavy cold all week wasn’t expecting a scintillating ride and I didn’t disappoint myself. A long 27 minute 10 rode on 87″ fixed gear. But the morning was very pleasant ride out to the start with a teammate and ride home with the rest of my teammates. How time trialling on a Sunday morning should be really.
Great news that Brad Wiggins won the TOB, roll on the worlds.
Check out this months magazine, where I’ve contributed to an article in the Leadout Performance section specifically about gels and when to take them.
Good article in this months Rouleur magazine on this enigmatic rider who retired prematurely from pro racing at the ripe old age of 29. Winning the prestigous Tour of Flandes at a mere 22 years old and again 2 years late, he became disillusioned with the sports drug culture and called it a day. Amazing…
Awesome coaching session up the London velodrome last Saturday 26 April morning. A young women turned up with her club http://www.vestarowing.co.uk/ had never ridden a fixed bike before let alone a track bike and displayed amazing skills. Lara I salute you. Reminded me of Rebecca Romera in her pomp. Wonderful. Vesta rowing club were a…
There has been a great deal of information lately in Cycling Weekly about Cycling Cafe’s. Glad to say we have one of the best nestling in a lovely village of Redbourne, just north of St Albans. The Hub http://www.redbourn.org.uk/Redbourn/TheHub. Run by a cyclist, the coffee is delicious and home made cakes something to die for,…
I’m pleased to announce that I’ve passed my British Cycling Level 2 track cycling course. Now looking forward to tackling level 3 when the courses are announced especially at the London Velodrome.
