Harp Hilly Hundred – Sunday Jan 18
Just entered the above http://harphillyhundred.org.uk/ as its such a good event and money goes to a deserving cause.
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Just looking at today’s Cycling Weekly and the technical reports bikes are certainly getting a whole lot more technical and expensive. Electronic gears are the normal in the Peleton these days and Shimano have introduced a 11 electronic Ultegra gear range. Mind boggling stuff but does it make you go faster quicker? Probably not, but it…
Cyclocross season
With the nights clipping in now, thoughts turn to the winter months. Why not a have a bit of fun and enjoy some cyclocross? It’s great fun and very sociable. And oh, get a coach to get you started.
Training with power
Power training- I’ve recently invested in Rotor power cranks on my race bike. It’s the only way to go if you really want to improve and takes the guess work out of training. With a power program and competent and challenging coach your riding will go to another level.
London Prudential Ride Sunday 10 August 2014
Very wet ride, not sure if I got more wet from the rain bouncing up! Awful journey home, wouldn’t let me on the Tube at Green Park, with the bike so rode to Baker Street and encountered a platform full of Arsenal supporters! And don’t mention the drunks in Dalston this morning an experience to…
December 2012 Newsletter
Capital Cycling Newsletter December 2012 newsletter-dec-12
Covid-19
Great article from Training Peaks : https://www.trainingpeaks.com/coach-blog/the-coronavirus-covid-19-what-every-coach-needs-to-know/?fbclid=IwAR2wP-qlLQjx3D4GWEDGDrrLa_wyQtR7A2Y5Ns96vjICqzhkhr3rD6w-58s