I’ve recently been approached by several cyclists requesting some coaching who are riding the above event. Whilst I’ve been able to help as these were experienced riders, if anyone else out there needs some assistance don’t leave it any later! You’ve been advised.
I’m a avid reader of cycling books and take Cycling Weekly. But the latter magazine, seems to disappoint me. The race reports are non existent especially on the major UK races and the cyclocross reports are abysmal. But ride a sportif and there seems to be pages and pages. So to get my fix, I’ve…
I rode my first time trial of the season on the road today. Suffering from a heavy cold all week wasn’t expecting a scintillating ride and I didn’t disappoint myself. A long 27 minute 10 rode on 87″ fixed gear. But the morning was very pleasant ride out to the start with a teammate and ride…
Now is the time to engage the coaches services. If you want to benefit from wisdom and experience and properly plan your season, don’t delay contact your coach. So that you can enjoy a full and rewarding season. You’ve been warned.
This is a good month to lay plans for next season, take a break and enjoy other activities which you wouldn’t normally do during the season. Decide your goals for next year now and set up a plan. For those of you who have access to a coach, then discuss these plans with the coach….
Great result for coached riders in last nights Hillingdon crits. Anthony Jarrett won the 3/4 race his first road win and improving Rory Mackay finished in 12th place in a bunch finish. Well done gentlemen superb riding
With temperatures dipping way below freezing is it a good idea to go out riding in these conditions? My view, probably not unless you have to, for example getting to work. At this time of the year a stiff walk 3.5-4mph or run (if your’e used to this form of exercise) is a better idea…
