Club ride with the Watford Velo Sport Sunday 19 June 2016
https://www.strava.com/activities/614880437#kudos
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London Prudential Preparation
After enjoying myself, with my wife on holiday in boiling hot Cornwall where I spent too much time sunning myself on the beach and sampling the local fish, it was time to lick myself into shape. So yesterday, Tuesday 29 July, I went for a 5 hour ride taking in some mighty Chiltern climbs, in…
London Prudential Ride Sunday 10 August 2014
Very wet ride, not sure if I got more wet from the rain bouncing up! Awful journey home, wouldn’t let me on the Tube at Green Park, with the bike so rode to Baker Street and encountered a platform full of Arsenal supporters! And don’t mention the drunks in Dalston this morning an experience to…
Hilly ride in the Chilterns this week with mate Malcolm
https://connect.garmin.com/modern/activity/1945674103
British Cycling Level 3 Track Cycling coaching award
I’m pleased to say, I’ve recently qualified as a British Cycling Level 3 track cycling coach. This involved a great deal of work over the last 6 months but it’s been really worth it. The staff at BC were so helpful and encouraging and are a pleasure to work with. My big thanks goes to…
Harp Hilly Hundred
A tough day out in the Chilterns on Sunday 19 Jan, taking part in the mega hard Harp Hilly Hundred. A 100km of rolling hills tackling the fearsome Bison Hill by whipsawed Zoo and the savage Aston Hill which starts off steep, levels out a tad and rears up again. Lots of rolling stuff in…