Hilly ride in the Chilterns this week with mate Malcolm
https://connect.garmin.com/modern/activity/1945674103
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2019 Aspirations
Well 2018 is drawing to a close. What are your aspirations for 2019? There is no doubt a well thought of plan will only inspire you to achieve these plans, thought out with the help of a diligent coach. Now’s the time to get a coach.
Nice ride around Whipsnade Weds 5 April
https://www.strava.com/athlete/training Enjoyable ride with cycling pal, Malcolm, further enhanced by taking coffee in Redbourne.
2016 Plans
Now’ the time to reflect on the good and not so good in 2015. Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
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