Zack’s a new rider I’ve taken on for 2014 and a real livewire, big things are expected from Zack in the New Year and I’m looking forward to the experience with working with him.
Interestingly, Zack contributes to a blog he has designed, zackw1995.blogspot.com
Check it out, very interesting.
Always a difficult month to get motivated, so why not try something new as opposed to flogging yourself on the bike in the cold and wet? Walking – great activity, cheap and something that can be done on the foulest of days. Give it a go, find some hills and march up them to make…
This is a good month to lay plans for next season, take a break and enjoy other activities which you wouldn’t normally do during the season. Decide your goals for next year now and set up a plan. For those of you who have access to a coach, then discuss these plans with the coach….
Boy didn’t it rain last night in the London area. Suspected the local lanes would be flooded and I wasn’t disappointed. Massive puddles all over the place. I decided to ride my MTB which weighs a ton, fitted with Marathon Plus tyres to ward off punctures. Good call after sampling the roads, my Strava details…
Just looking at today’s Cycling Weekly and the technical reports bikes are certainly getting a whole lot more technical and expensive. Electronic gears are the normal in the Peleton these days and Shimano have introduced a 11 electronic Ultegra gear range. Mind boggling stuff but does it make you go faster quicker? Probably not, but it…
With the clocks going forward over the weekend, the racing season is here (if you’ve not ready started) especially the midweek week closed circuit races and track leagues commencing shortly. Sportif season is swinging into full operation with so many to choose from. With so many events to choose from how to train efficiently for…
Just entered the above http://harphillyhundred.org.uk/ as its such a good event and money goes to a deserving cause.
