I’m progressing well with my level 3 British Cycling Track course and I’ve had the pleasure of coaching Will over the last few weeks.
It’s been really good experience, and with Will’s diligence to training, racing and completing my forms an enjoyable time.
With the clocks going forward over the weekend, the racing season is here (if you’ve not ready started) especially the midweek week closed circuit races and track leagues commencing shortly. Sportif season is swinging into full operation with so many to choose from. With so many events to choose from how to train efficiently for…
armin issues. Got on my bike on the rollers tonight. Garmin stopwatch stopped after 10 seconds. Re-started several times no good. So did a soft reset but of course had to input some data and pair with phone and off I went. After the session couldn’t upload to both Strava and Garmin connect. My 820…
Check out this months magazine, where I’ve contributed to an article in the Leadout Performance section specifically about gels and when to take them.
Great result for coached ride Phil last night in the Welwyn Wheelers 10 mile time trial on a test course not a fast course by any means. Phil raced round in 23min 45 seconds beating 24mins for the first time. Brilliant Phil, well deserved for the hard work you have put in.
You can’t beat the simple pleasure of club run with like minded folk. I went out for a swift 60 miles with my club Westerley Cycling Club, on sun kissed September morning. Marlow in Bucks, seems to be a mecca for cyclists these days with loads of people out on two wheels, taking in the…
A colleague of mine Austin Vince -explorer extraordinary organises every year a Adventure Travel Film Festival. This year a Film Solidream the most popular genre film submitted to this year’s festival is that of Cycling Around the World. It’s been said that quite how anyone could make a better long-distance cycling film than this is…
