Sunday 21 October in beautiful Autumnal sunshine
https://www.strava.com/activities/1918462932
Check out my Strava ride, 70 glorious miles in Chilterns sunshine
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2016 Plans
Now’ the time to reflect on the good and not so good in 2015. Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
Peter Caro
A former 1st cat many years ago. Pete approached me about 6 months ago to handle his training to get back into racing. The results have been astonishing. Shredding loads of weight on a well balanced diet helped and structured turbo program was the main focus. Entering his first road race for nearly 18 years…
Team Quest Reliability Trial Sunday 26 January
Following on from last weekend’s Harp Hilly its the turn of Team Quest’s reliability trial this Sunday 100 odd Kilometres of Chiltern hills. So another painful experience to savour all in the quest (sorry for the pun) in gaining fitness. Forecast wise it’s looks poor with plenty of rain (there’s a surprise) and gales. So…
Harp Hilly Hundred
This weekend see’s the Harp Hilly Hundred. A 100km reliability trial over some of the largest hills in the Chilterns. It’s always painful and I’ll aim to get round in about 4 hours so averaging about 15mph, but anything under 4hrs 30mins will do, with my present state of fitness. Could be sore Sunday night…
Winter Training
Summer races are won in the winter. Time to start thinking of your 2018 plans and get a coach.
2018
May I wish all clients past and present a Happy and Prosperous New Year and all of your aspirations come to fruition in 2018.