May I wish all clients past and present a Happy and Prosperous New Year and all of your aspirations come to fruition in 2018.
Great result for coached rider Zack who lapped the field and won the sprint in last weekends Horwich CC spring crtis held on the Ashton-under-lyne circuit. https://www.britishcycling.org.uk/events/details/105330/The-Spring-Cotton-Spinners-Crit—Presented-by-Horwich-CC#results Well done Zack the training is paying off
Over the years much has changed especially the traffic and in the London area in particular. So much so, I suppose it does put me off a bit riding on the road and the popularity of the home trainer is sometimes more appealing. Can you forge a winter base using this equipment as opposed to…
A fine 6th place last night for coached rider Rory in the weekly Tuesday Hillingdon RR league in the 3/4 event. With some more fortune a win may have been secured, well done Rory
Always a difficult month to get motivated, so why not try something new as opposed to flogging yourself on the bike in the cold and wet? Walking – great activity, cheap and something that can be done on the foulest of days. Give it a go, find some hills and march up them to make…
