Jon Page
When Jon, first came round my house, it’s not too unkind to say he was tad porky and didn’t seem the type of guy to become a good cyclist. How wrong I was. He’s lost shed loads of weight and become faster and faster. Taking up racing he packs a very useful sprint and I can only see him from going from strength to strength. Today I went for a ride with him, and although giving him over 30 years normally I can keep up a good pace, I was gasping up most hills. With my HR nearly touching maximum. Ouch! http://www.strava.com/activities/126233433
What a transformation, well done Jon I’m really impressed and glad to see my coaching program has brought such impressive dividends.
