Cheerio 2013 and welcome 2014
Happy and prosperous New Year to all present and past coached athletes and I hope 2014 brings you much pleasure and attaining your goals.
Happy and prosperous New Year to all present and past coached athletes and I hope 2014 brings you much pleasure and attaining your goals.
As I failed to get a place for this event I noticed an advert in the Daily Telegraph. They were offering a place on their 6 man team (men and women) to be correct. You had to complete on line an application stating why you wanted to ride with them. So duly I completed this….
Week commencing 26 Feb- Been of the pace for a while, sickness knocked me sideways for a several weeks, racking cough, aches and pains the flu struck. So this week apart from the prevailing cough I’m back on track and seeking inspiration to get fit. The first Bovingdon Bomber event is not till mid-May so…
Just entered the above http://harphillyhundred.org.uk/ as its such a good event and money goes to a deserving cause.
https://www.strava.com/athlete/training Enjoyable ride with cycling pal, Malcolm, further enhanced by taking coffee in Redbourne.
Now’ the time to reflect on the good and not so good in 2015. Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
I’m progressing well with my level 3 British Cycling Track course and I’ve had the pleasure of coaching Will over the last few weeks. It’s been really good experience, and with Will’s diligence to training, racing and completing my forms an enjoyable time.