2016 Plans
Now’ the time to reflect on the good and not so good in 2015.
Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
Now’ the time to reflect on the good and not so good in 2015.
Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
Great result for coached ride Phil Skinner in last nights Lea Valley 10 who scorched round the course in 23:50, congratulations Phil
Virtually the last event of the year I’m heading off to the Surry Hills this Sunday to take part albeit in the shorter of the 3 events on offer. With a gentlemen’s 2-up 10 mile time trial the following Sunday, that’s my lot for the season. I think I’ll give the cylcocross a miss this Winter,…
With the clocks going forward over the weekend, the racing season is here (if you’ve not ready started) especially the midweek week closed circuit races and track leagues commencing shortly. Sportif season is swinging into full operation with so many to choose from. With so many events to choose from how to train efficiently for…
Interesting to see and hear Bradley Wiggins comments and appearing on BBC news this evening. About his plans to win both the Giro and Tour de France. With the former being dubbed by the BBC as the Italian job. Not sure what Chris Froome thinks about the TDF though. There will be some interesting tweets…
Best wishes to everyone and to a successful 2019
https://www.strava.com/athlete/training Enjoyable ride with cycling pal, Malcolm, further enhanced by taking coffee in Redbourne.