So pleased for Anthony, who has been training hard of late. Acheived a excellent 3rd place in last Saturday’s Hillingdon Circuit road race.
He has been knocking on the door of late and fully deserved this placing. With these points he cruised to 3 category status.
Well done Anthony.
Check out Cyclist Magazine Feb edition. I’m featured in this issue giving my expertise on Super Compensation Culture. Great article.
I was intending over Christmas to get out a great deal but like the rest of the country flooding, and continual wet weather put a dampener on a great deal of things. But after one particular wet night I did venture out on my mountain bike and negotiated a particular muddy track. Caked in mud…
I rode this event over the weekend with Phil Skinner one of the riders I coach, who is frightenly fit, organised by the Marlow Riders. Marvellous event supported by a full field of 600 riders. Superbly signposted and halfway around wonderful drinks station with homemade cakes, plus lots of jelly babies ( which after grabbing…
Now’ the time to reflect on the good and not so good in 2015. Decide on your 2016 goals, and train accordingly. Or better still get a coach who can navigate you through the process.
With the nights clipping in now, thoughts turn to the winter months. Why not a have a bit of fun and enjoy some cyclocross? It’s great fun and very sociable. And oh, get a coach to get you started.
On Sunday 31 May, I attended and passed my third and final day of the above course. All I have to do now is submit my papers for marking and hopefully all will be well and I’ll be a Level 3 Track coach. As ever a well organised course by British Cycling and superbly presented…
