Stay Healthy!
Stay Fit!
If you just want to achieve a good general level of fitness and are not interested in competing, then Cycling is a super way of acquiring this. All it takes are a few gentle rides ridden at a moderate pace and you’ll soon be strong enough to tackle longer jaunts, possibly even a longer distance charity ride.
About Us
Capital Cycle Coaching
Capital Cycle Coaching has been providing quality Coaching since 2009. It is our mission to build relationships with our clients so that we can understand their needs and therefore provide the most appropriate solutions for them.
Follow Us:
Latest Articles
- Mountain Bike RideWhat with the heavy rain of late, made most tracks extremely muddy on Tues 18 May so much so, in…
- RacingGood news to see road racing is back on the calendar later this month and Full program beckons
- Cycling Weekly April indoor challengeRode the Cycling Weekly indoor challenge this week for April. You had to ride for at least 2 hours on…
Cycle Road Racing by Tom Newman
Buy the book or Kindle version from Amazon